Nagel Cross Country Practices- Girls and Boys- Begin on Monday, August 4th.  Monday-Friday, 3:30-5:00.  There is no “Try Out” for this sport, however, all competitions are a 2 mile distance through woods and fields and athletes should be prepared for this challenge.  Expectations are that athletes run on their own over the summer to help prepare for the season. There are no formal practices until August 4.   Practices are Monday- Friday, 3:30-5:00 until mid- October.  Meet days vary- some are week nights, others are Saturday.  More detailed information will be sent from the respective head coach by late June.  

Athletes must be registered in Final Forms to receive email communication from coaches.  Physicals must also be on file with the Athletic Office before the season starts. 

Thank you! Go Nighthawks!!

Matt Musselman- Head Boys Cross Country Coach- mattmusselman@foresthills.edu

Laura Black- Head GIrls Cross Country Coach -

laurablack@foresthills.edu

Team Roster

Meet Schedule

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